1. GOOD NIGHT SLEEP: Drink 1/2-1 ounce of 11.5 before bedtime to help release Melatonin for a great night sleep
2. EYE WASH: Rinse eyes with an eye cup. Upon removing the eye cup from its packaging, soak in Strong Acid Water (pH 2.5) for 1-2 minutes to clean and disinfect. Rinse the eye cup thoroughly with Strong Alkaline Water (pH 11.5) Fill the cup, following package directions, with Strong Alkaline Water (pH 11.5) Place cup firmly around one eye, keeping your eye open, tilt your head back and gently roll your eye as though you were attempting to look up, down, and from side to side. Continue this for approximately 1 minute. Now that you have completed one eye, toss the water away. Rinse the eye cup thoroughly with Strong Acid Water (pH 2.5) Repeat steps for your other eye. To maintain healthy eyes follow this protocol 1-3 times per week. When working to improve any eye condition, follow this protocol at least 2 times daily and up to 10 times per day.
3. GREASE IN EYE: Spray 11.5 as needed to soothe and heal eye.
4. MAKE UP REMOVER: Spray on eyes to dissolve and remove make up.
5. PUFFY EYES: Spray on to eyes to reduce puffiness.
6. HOT BATH SOAK: Use one gallon of 11.5 added right at the end of filling the tub. This replaces Epsom Salts or any other remedy. This works even better if you have the Anespa from Enagic.
7. ALLERGIES, COLD SYMPTOMS, SNORING: Use as a nasal wash when sinuses are plugged. Due to the reduction in inflammation of nasal passages this technique can also reduce snoring!
8. BUG SPRAY REPELLENT, SUNBURN, PAIN, BUG BITES, SWELLING: Spray or soak areas with towel soaked in 11.5 and keep wet by adding small amounts of 11.5 to the towel for a minimum of 30 minutes twice a day...better if one hour twice daily.
9. HEAT BURN, INDIGESTION, FOOD POISONING, STOMACH FLU: Drink ¼ cup FRESH 11.5 immediately followed by 25 ounces of 9.5 then do not eat or drink anything for 45 minutes. Repeat the next day only if necessary.
10. ARTHRITIS, GOUT, MUSCLE SORENESS OR TISSUE INJURIES: Since high alkalinity draws out acids, you can utilize 11.5 to soak in to “pull out” acids associated with inflammation, injury and pain.
11. HANGOVERS & MIGRAINES: can prevent hang overs, as soon as feel migraine coming on, drink several oz.
12. CHEMOTHERAPY: Drink the water with chemotherapy. The benefits are that side effects are lessened, it reverses metabolic acidosis, and the antioxidants are good for any point on chemo. Put 11.5 on the skin twice a day for burns from chemo.
13. STROKE: Drink as much as able if feel a stroke coming on to provide potent alkalinity to overcome severe acidosis causing the stroke.
14. FRUITS & VEGGIES: Soak for a minimum of 5 minutes to clean off pesticides.
15. ICE CUBES: To help off-set acidic drinks.
16. RICE, BEAN, LEGUMES: Soak for 5 to 10 minutes and rinse clean with low flow 9.5.
17. MEATS: Soak all for 5 to 10 minutes for cleaning and tenderizing.
18. LAUNDRY SOAP: Use 1 to 2 quarts per load in place of laundry soap. Works beautifully for greasy smells like Fast-food Restaurant work clothes.
19. STAINS ON CLOTHES, RUGS, CARPETS: Use as a degreaser for any type of cleaning. Clean oil based stains by soaking the area and letting sit for 10 to 20 minutes and then blot out of carpets and wash if laundry stain as mentioned in step 17.
20. CLEAN OVEN, CLOGGED SINKS & TUBS, REPLACE 409 CLEANER & DRANO: Clean with a scratch pad. Replaces 409 cleaner when dissolving grease and grime in kitchen. Use instead of Drano or other chemicals for clogged sinks and bathtubs.
21. POLISH SILVER: Soak and polish.
22. PAINT THINNER: After using oil base paints, use to clean up.
23. USE INSTEAD OF “GOO GONE”: Removes greasy, gooey, gummy, sticky problems.
2.5 PH WATER: STRONG ACID
1. KILL ALL MICROBES: Pre-rinse all fruits, vegetables and meat and let sit for one minute before soaking in 11.5. This will kill all microbes. Will also kill MRSA and infections.
2. DISINFECTING: Use for disinfecting anything.
3. ANTI-BACTERIAL SOAP: Use in place of anti-bacterial soap.
4. HARD WATER SPOTS & RUST: Clean hard water spots off of chrome and rust off of metal.
5. FACIAL LIFTING & TIGHTENING: Spray face and neck (not eyes) and rub skin upward until dry. Finish with Beauty Water to tone skin.
6. BRUSH & GARGLE, RESOLVE PERIODONTAL DISEASE & THRUSH, PREVENT ROOT CANALS: Wait one minute and then rinse with 9.5 water for 30 seconds to restore the natural pH. This procedure will prevent or resolve periodontal disease & thrush, & avoid root canals.
7. VOMITING: To stop vomiting take 1-2 Tbsp.
8. OPEN WOUNDS, BURNS, INFECTIONS, STOP BLEEDING, KILLS CANDIDA: Kills bacteria and pathogens. Use on cuts, scrapes to help stop bleeding. Clean twice daily until healed. Do not use any other ointments as they only attract microbes by keeping the area moist and sticky.
9. INFECTED SINUSES: Spray in nose 2x/day for 2 days. Wait 2 minutes, then flush with 11.5.
10. NAIL FUNGUS: Spray twice a day or soak.
11. PINK EYE: Spray infected eye several times thru the day and will clear up.
12. SORE THROAT, STREP THROAT, COUGH: Gargle 3-4 times per day or put in spray bottle and spray into throat.
13. POISON IVY: Spray on infected area as often as needed. Will slow down itching and dry up poison ivy much quicker.
14. FEVER BLISTERS, CANCER SORES: Spray or gargle to stop and dry up both.
15. MOLES & WARTS: If you see something abnormal on your skin you may want to soak a gauze pad on a band aid with the 2.5 and apply over the area. Change the band aid at least once a day. Often this process requires 30-60 days before seeing results.
7.0 PH : "CLEAN WATER"
1. Drink with meals only if necessary.
2. Use for making baby formula.
3. Drink with fast dissolving medication
4.0-6.0 PH: " BEAUTY WATER "
*pH is similar to rain water*
1. FACIAL SOAP: Clean face twice a day. Spray after cleaning.
2. HAIR CONDITIONER: Spray hair after showering as this conditions your hair. Try not to use conditioner of any kind as this coats the hair.
3. TONE SKIN: Use as final rinse in shower or bath to tone and firm skin.
4. RASHES, DIAPER RASH: Spray on skin to soothe and heal rashes, including diaper rash.
5. PETS: Bathe pets for more lustrous coats.
6. PLANTS: Water indoor and outdoor plants for vigorous growth. Can revive dying plants.
7. EGGS & PASTA: Use to boil eggs and pasta.
8. FREEZING FOOD: Spray on foods before freezing including fish and shrimp so that foods do not lose their flavor.
9. ANTHOCYANINS: For washing and preparing fruits and vegetables containing anthocyanins: plums, grapes, cherries, strawberries, red cabbage, eggplant, soy beans, asparagus.
10. FABRIC SOFTENER: Use in rinse cycle during laundry. One gallon per load.
11. EYEGLASSES: Clean lenses.
12. REPLACE WINDEX: Replace all window and mirror cleaners with Beauty Water.
13. HARDWOOD FLOORS & CERAMIC TILE: For polishing and housecleaning: hardwood floors, ceramic tiles, etc.
8.5 PH WATER TO 9.5 PH WATER
1. SOUPS: Cook all soups with 9.5 water.
2. STIR FRY: Stir fry with 9.5 to steam.
3. WEIGHT LOSS: Drink before you snack and before meals...wait 30 minutes and eat meal or if still hungry eat snack... most people are so dehydrated that their thirst mechanism is so weak, that they think they are hungry.
4. GREY HAIR: Often can return original hair color.
5. VISION: Can improve eye vision.
6. SPIDER VEINS: Over time of drinking the water and cell repairing, spider veins can improve.
7. AROMA THERAPY/SPRITZER: Put any herb like rosemary or lavender in a spray bottle filled with Kangen water, let set for a couple of hours and use as a spritzer in your house for aroma therapy and an air freshener.
GETTING STARTED DRINKING KANGEN™ WATER
It is recommended that everyone who chooses to drink Kangen™ water start by drinking the 8.5 pH water. This Kangen™ water is obtained by pushing the blue button on the front of the machine. Multiple pushes will move you through the three different levels of the Kangen™ water that are produced. This water is dispensed through the TOP flexible hose. Drink at least ½ of your body weight in ounces each day. If you do physically demanding work, participate in strenuous athletics, or are dealing with “sickness issues”...you need to drink more Kangen™ water to help your body move towards and achieve homeostasis. In these situations, it is recommended that you drink at least ¾ of your body weight in ounces, and drinking 1 ounce per pound of body weight per day produces real “miracles”. It is my observation that those people who drink a minimum of ¾ of their body weight in ounces of Kangen™ water per day see the quickest results. After successfully drinking the suggested amount of 8.5 pH water for two weeks (“successfully” means that you are not experiencing any discomfort while drinking the water...other than frequency of urination), then you may choose to increase the water pH level up to the 9.0 pH setting. Continue drinking the suggested amount of water at this setting each day for at least two more weeks. After successfully drinking the suggested amount of 9.0 pH water (again meaning that you are not experiencing any discomfort while drinking the water other than frequency of urination) then you may choose to increase the water pH level up to the 9.5 pH setting.
CLEANSING SYMPTOMS
Occasionally we find people that experience “cleansing” symptoms. These are typically caused by the body releasing stored toxins and acidic wastes. If you experience any “cleansing” types of symptoms (such as headaches, skin eruptions, loose bowels, coughing, etc.) when you start on the 8.5 pH water, then you should increase the amount of water you are drinking to help neutralize and flush the toxins from your system. If you experience these symptoms after increasing the pH of the water you are consuming, then go back to the last pH setting that you were able to drink without experiencing these symptoms and increase the amount of water that you consume until these symptoms stop. If the reaction gets too severe, one should back off of the pH but INCREASE the volume of water ingested.
